Name: Peanut Butter Banana Overnight Oats with Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 1 tbsp creamy peanut butter; 0.5 medium banana; 0.25 cup blueberries; 0.25 oz raw walnuts; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.25 tsp ground cinnamon; 0.5 tsp pure vanilla extract

Peanut Butter Banana Overnight Oats with Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Overnight Oats with Walnuts

Creamy overnight oats layered with velvety Greek yogurt and sliced bananas, topped with crunchy walnuts and a burst of fresh blueberries for a satisfying, naturally sweet start.

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NUTRITION

Protein

36.4g

Fat

19.1g

Carbs

68.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

1 tbsp creamy peanut butter

0.5 medium banana

0.25 cup blueberries

0.25 oz raw walnuts

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.25 tsp ground cinnamon

0.5 tsp pure vanilla extract

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PREPARATION

1
In a wide-mouth glass jar, combine the rolled oats, unsweetened almond milk, chia seeds, ground cinnamon, and vanilla extract.
2
Add half of the Greek yogurt and the full tablespoon of peanut butter to the jar, stirring vigorously until the peanut butter is well distributed.
3
Slice the half banana into thin rounds and layer half of them directly onto the oat mixture.
4
Spread the remaining Greek yogurt over the banana layer to create a clean separation.
5
Top the final layer of yogurt with the remaining banana slices, fresh blueberries, and crushed raw walnuts.
6
Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.