Peanut Butter Banana Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Protein Overnight Oats

Creamy overnight oats blended with vanilla protein powder and nutty hemp seeds, layered with velvety Greek yogurt and sweet sliced bananas for a satisfying, protein-packed start.

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NUTRITION

579kcal
Protein
51.9g
Fat
22.8g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 scoop vanilla protein powder

1 tbsp hemp seeds

1 tsp chia seeds

0.25 tsp ground cinnamon

0.5 tsp pure vanilla extract

0.5 cup unsweetened almond milk

0.5 cup non-fat Greek yogurt

1 tbsp creamy peanut butter

0.5 medium banana

0.25 cup fresh blueberries

0.25 oz raw walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a wide-mouth glass jar, whisk together the rolled oats, vanilla protein powder, hemp seeds, chia seeds, and ground cinnamon until the powder is evenly distributed.

  • 2

    Pour in the unsweetened almond milk and vanilla extract, stirring well to ensure no protein powder clumps remain at the bottom of the jar.

  • 3

    Fold in the Greek yogurt and creamy peanut butter, mixing vigorously until the base is smooth and the peanut butter is fully incorporated into the oats.

  • 4

    Slice the half banana into thin coins and gently press half of the slices into the oat mixture for even distribution.

  • 5

    Top the jar with the remaining banana slices, fresh blueberries, and crushed raw walnuts to add variety in texture.

  • 6

    Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats and seeds to hydrate into a thick, pudding-like consistency.

Peanut Butter Banana Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Protein Overnight Oats

Creamy overnight oats blended with vanilla protein powder and nutty hemp seeds, layered with velvety Greek yogurt and sweet sliced bananas for a satisfying, protein-packed start.

NUTRITION

579kcal
Protein
51.9g
Fat
22.8g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 scoop vanilla protein powder

1 tbsp hemp seeds

1 tsp chia seeds

0.25 tsp ground cinnamon

0.5 tsp pure vanilla extract

0.5 cup unsweetened almond milk

0.5 cup non-fat Greek yogurt

1 tbsp creamy peanut butter

0.5 medium banana

0.25 cup fresh blueberries

0.25 oz raw walnuts

PREPARATION

  • 1

    In a wide-mouth glass jar, whisk together the rolled oats, vanilla protein powder, hemp seeds, chia seeds, and ground cinnamon until the powder is evenly distributed.

  • 2

    Pour in the unsweetened almond milk and vanilla extract, stirring well to ensure no protein powder clumps remain at the bottom of the jar.

  • 3

    Fold in the Greek yogurt and creamy peanut butter, mixing vigorously until the base is smooth and the peanut butter is fully incorporated into the oats.

  • 4

    Slice the half banana into thin coins and gently press half of the slices into the oat mixture for even distribution.

  • 5

    Top the jar with the remaining banana slices, fresh blueberries, and crushed raw walnuts to add variety in texture.

  • 6

    Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats and seeds to hydrate into a thick, pudding-like consistency.