Egg White Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Turkey

A quick pan-scramble of fluffy egg whites, savory smoked turkey, and fresh spinach, served with a side of creamy avocado.

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NUTRITION

352kcal
Protein
27.5g
Fat
17.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Smoked Turkey Breast

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and sauté for 2 minutes until fragrant.

  • 3

    Add the spinach to the pan and stir until the leaves are wilted.

  • 4

    Pour in the egg whites and scramble gently until they are firm and opaque.

  • 5

    Toast the whole wheat bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Turkey

A quick pan-scramble of fluffy egg whites, savory smoked turkey, and fresh spinach, served with a side of creamy avocado.

NUTRITION

352kcal
Protein
27.5g
Fat
17.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Smoked Turkey Breast

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and sauté for 2 minutes until fragrant.

  • 3

    Add the spinach to the pan and stir until the leaves are wilted.

  • 4

    Pour in the egg whites and scramble gently until they are firm and opaque.

  • 5

    Toast the whole wheat bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.