Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 50g Fresh Blueberries; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Chilled Greek yogurt whipped with vanilla protein and topped with juicy mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.3g

Fat

9.9g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

1 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously for approximately two minutes until it becomes light and mousse-like.
4
Transfer the protein mousse into a chilled serving glass or bowl.
5
Slice the strawberries and arrange them on top of the mousse along with the blueberries.
6
Garnish the dish with a sprinkle of chia seeds and a light drizzle of almond butter for a satisfying crunch.