Name: Sheet Pan Lemon Herb Salmon and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 2 cups Broccoli florets; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 whole Lemon

Sheet Pan Lemon Herb Salmon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Broccoli

Oven-roasted salmon fillets seasoned with zesty lemon and aromatic herbs, served alongside tender-crisp charred broccoli for a bright and nutrient-dense dinner.

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NUTRITION

Protein

40.6g

Fat

29.6g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 cups Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 whole Lemon

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Place the salmon fillet on one side of the pan and the broccoli florets on the other side.
3
Drizzle the olive oil over both the salmon and the broccoli, then toss the broccoli to coat.
4
Sprinkle the sea salt, black pepper, garlic powder, and dried oregano evenly over everything.
5
Slice half of the lemon into thin rounds and place them directly onto the salmon fillet.
6
Roast for 12-15 minutes until the salmon flakes easily and the broccoli is tender.
7
Squeeze any remaining juice from the lemon over the entire pan before serving.