Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding

Wholesome white rice simmered in almond milk and chocolate protein, creating a rich dessert with a velvety smooth finish.

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NUTRITION

272kcal
Protein
33.6g
Fat
2.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked White Rice

30 grams Chocolate Whey Protein Powder

0.25 cup Liquid Egg Whites

0.5 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a small saucepan, combine the cooked white rice and unsweetened almond milk over medium heat.

  • 2

    Stir the mixture frequently until the milk begins to simmer and the rice softens further.

  • 3

    Lower the heat to low and slowly whisk in the liquid egg whites, stirring constantly for two minutes to thicken the pudding without scrambling the eggs.

  • 4

    Remove the saucepan from the heat and stir in the chocolate protein powder and cocoa powder until the mixture is completely smooth and well combined.

  • 5

    Transfer the pudding to a bowl and serve warm, or refrigerate for an hour if you prefer a chilled, set texture.

Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding

Wholesome white rice simmered in almond milk and chocolate protein, creating a rich dessert with a velvety smooth finish.

NUTRITION

272kcal
Protein
33.6g
Fat
2.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked White Rice

30 grams Chocolate Whey Protein Powder

0.25 cup Liquid Egg Whites

0.5 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a small saucepan, combine the cooked white rice and unsweetened almond milk over medium heat.

  • 2

    Stir the mixture frequently until the milk begins to simmer and the rice softens further.

  • 3

    Lower the heat to low and slowly whisk in the liquid egg whites, stirring constantly for two minutes to thicken the pudding without scrambling the eggs.

  • 4

    Remove the saucepan from the heat and stir in the chocolate protein powder and cocoa powder until the mixture is completely smooth and well combined.

  • 5

    Transfer the pudding to a bowl and serve warm, or refrigerate for an hour if you prefer a chilled, set texture.