NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

1 tsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cucumber

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with a wire rack for maximum airflow and crispiness.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin crisps up perfectly in the oven.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the wire rack.

• 4

  Bake for 35 to 40 minutes, flipping halfway through, until the wings are golden brown and the skin is crispy.

• 5

  While the wings bake, whisk together the honey, tamari, minced garlic, grated ginger, and sesame oil in a small bowl.

• 6

  Transfer the hot, crispy wings to a large mixing bowl and pour the honey-garlic glaze over them, tossing until every wing is sticky and well-coated.

• 7

  Serve the wings immediately with the chilled cucumber slices on the side to provide a cool, refreshing contrast.