NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Creamy peanut butter

1 tbsp Coconut aminos

1 tsp Sesame oil

1 tbsp Lime juice

0.5 cup Fresh pineapple

2 tbsp Red onion

1 tbsp Fresh cilantro

0.5 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  In a small bowl, combine the diced pineapple, finely chopped red onion, and fresh cilantro to create the salsa; set aside to let flavors meld.

• 2

  In another small bowl, whisk together the creamy peanut butter, coconut aminos, lime juice, and sesame oil until smooth to create the peanut glaze.

• 3

  Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.

• 4

  Heat a non-stick skillet over medium-high heat and sear the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

• 5

  During the last minute of cooking, pour the peanut glaze over the chicken in the pan, turning to coat until the sauce is warm and sticky.

• 6

  Serve the glazed chicken over the warm cooked quinoa and top generously with the fresh pineapple salsa.