Name: BBQ Chicken Sweet Potato Ranch Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain flatbread; 2.25 oz cooked chicken breast; 0.5 cup roasted sweet potato; 0.75 oz part-skim mozzarella cheese; 1.5 tbsp low-sugar BBQ sauce; 2 tbsp non-fat Greek yogurt; 2 tsp extra virgin olive oil; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Sweet Potato Ranch Pizza

Crispy whole grain flatbread layered with smoky BBQ chicken and tender roasted sweet potatoes, finished with a velvety Greek yogurt ranch drizzle.

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NUTRITION

Protein

37.2g

Fat

16.9g

Carbs

62.2g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain flatbread

2.25 oz cooked chicken breast

0.5 cup roasted sweet potato

0.75 oz part-skim mozzarella cheese

1.5 tbsp low-sugar BBQ sauce

2 tbsp non-fat Greek yogurt

2 tsp extra virgin olive oil

2 tbsp red onion

1 tbsp fresh cilantro

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole grain flatbread on the baking sheet and lightly brush the surface with the extra virgin olive oil.
3
Spread the low-sugar BBQ sauce evenly over the flatbread, leaving a small border for the crust.
4
Layer the shredded cooked chicken breast, roasted sweet potato cubes, and diced red onion over the sauce.
5
Sprinkle the mozzarella cheese evenly over the toppings.
6
Bake for 10 to 12 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
7
While the pizza bakes, prepare the healthy ranch drizzle by whisking together the Greek yogurt, dried dill, garlic powder, onion powder, lemon juice, sea salt, and black pepper in a small bowl.
8
Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh chopped cilantro before slicing.