Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 0.25 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Salmon fillets grilled with a zesty lemon-herb rub and served alongside crisp-tender asparagus and fluffy quinoa for a clean, vibrant meal.

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NUTRITION

Protein

41.0g

Fat

31.3g

Carbs

20.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.25 cup Cooked quinoa

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PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grates.
2
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dill, parsley, sea salt, and black pepper.
3
Brush the herb mixture generously over the salmon fillet and the asparagus spears.
4
Place the salmon skin-side down on the grill and cook for 4-5 minutes until the skin is crispy.
5
Add the asparagus to the grill and flip the salmon; cook for an additional 3-4 minutes until the salmon is flaky and the asparagus is tender.
6
Plate the grilled salmon and asparagus over the warm cooked quinoa and serve immediately.