Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped vanilla protein yogurt and fresh seasonal berries, finished with a handful of toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

8.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Add a splash of water if needed to reach a velvety consistency.
3
Place half of the yogurt mixture into a serving glass or jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture on top followed by the rest of the berries.
6
Sprinkle with sliced almonds to provide a nutty, toasted finish.