Name: Viral In-a-Bag Lemon Herb Chicken and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.75 medium gold potato; 1 cup broccoli florets; 0.75 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp lemon zest; 0.5 tsp dried oregano; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Viral In-a-Bag Lemon Herb Chicken and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Viral In-a-Bag Lemon Herb Chicken and Potatoes

Tender chicken and gold potatoes tossed in a zesty lemon-herb marinade and roasted until the edges are golden and crispy.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.1g

Fat

15.6g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.75 medium gold potato

1 cup broccoli florets

0.75 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Cut the chicken breast and gold potato into uniform 1-inch cubes to ensure even cooking.
3
Place the chicken cubes, potato cubes, and broccoli florets into a large reusable silicone bag or a large mixing bowl.
4
Add the olive oil, lemon juice, lemon zest, oregano, garlic powder, sea salt, and black pepper into the bag.
5
Seal the bag and shake it vigorously for 30 seconds to ensure every piece is thoroughly coated in the fragrant herb marinade.
6
Spread the contents of the bag onto the prepared sheet pan in a single layer, making sure the pieces are not overcrowded.
7
Roast for 22-25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are fork-tender.