Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup

Oven-roasted Roma tomatoes and garlic simmered in a rich bone broth with tender shredded chicken for a velvety, protein-packed meal that feels deeply comforting.

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NUTRITION

555kcal
Protein
55.6g
Fat
19.6g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1.5 lb Roma tomatoes

1 medium Yellow onion

4 cloves Garlic

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

2 cups Chicken bone broth

4 oz Cooked chicken breast

0.25 cup Fresh basil leaves

1 tbsp Balsamic vinegar

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Halve the Roma tomatoes and the yellow onion, then place them on the baking sheet along with the peeled garlic cloves.

  • 3

    Drizzle the vegetables with olive oil and sprinkle with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast for 30 to 35 minutes until the tomatoes are collapsed and the edges of the onions are slightly charred and caramelized.

  • 5

    Transfer the roasted vegetables and any juices from the pan into a high-speed blender.

  • 6

    Add the chicken bone broth, balsamic vinegar, and fresh basil leaves to the blender, then blend on high until completely smooth and velvety.

  • 7

    Pour the soup into a medium pot over medium-low heat.

  • 8

    Stir in the shredded cooked chicken breast and simmer for 5 minutes until the chicken is heated through.

  • 9

    Serve warm, garnished with an extra sprig of fresh basil if desired.

Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup

Oven-roasted Roma tomatoes and garlic simmered in a rich bone broth with tender shredded chicken for a velvety, protein-packed meal that feels deeply comforting.

NUTRITION

555kcal
Protein
55.6g
Fat
19.6g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1.5 lb Roma tomatoes

1 medium Yellow onion

4 cloves Garlic

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

2 cups Chicken bone broth

4 oz Cooked chicken breast

0.25 cup Fresh basil leaves

1 tbsp Balsamic vinegar

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Halve the Roma tomatoes and the yellow onion, then place them on the baking sheet along with the peeled garlic cloves.

  • 3

    Drizzle the vegetables with olive oil and sprinkle with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast for 30 to 35 minutes until the tomatoes are collapsed and the edges of the onions are slightly charred and caramelized.

  • 5

    Transfer the roasted vegetables and any juices from the pan into a high-speed blender.

  • 6

    Add the chicken bone broth, balsamic vinegar, and fresh basil leaves to the blender, then blend on high until completely smooth and velvety.

  • 7

    Pour the soup into a medium pot over medium-low heat.

  • 8

    Stir in the shredded cooked chicken breast and simmer for 5 minutes until the chicken is heated through.

  • 9

    Serve warm, garnished with an extra sprig of fresh basil if desired.