Name: Greek Yogurt Parfait with Mixed Berries, Almond Butter, and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 1.5 tablespoons Almond Butter; 2 tablespoons Hemp Seeds; 1 teaspoon Raw Honey

Greek Yogurt Parfait with Mixed Berries, Almond Butter, and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries, Almond Butter, and Hemp Seeds

A creamy bowl of non-fat Greek yogurt layered with fresh berries and nutty hemp seeds, finished with a swirl of rich, drippy almond butter.

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NUTRITION

Protein

29.3g

Fat

24g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

1.5 tablespoons Almond Butter

2 tablespoons Hemp Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Spoon the chilled non-fat Greek yogurt into a medium-sized serving bowl and smooth the top with the back of a spoon.
2
Wash and dry the fresh berries or thaw frozen berries slightly, then arrange them over the yogurt base.
3
Sprinkle the shelled hemp seeds evenly across the berries to add a boost of plant-based protein and healthy fats.
4
Drizzle the almond butter in a slow, decorative swirl over the entire bowl; if the butter is too thick, warm it for 10 seconds first.
5
Finish with a light drizzle of raw honey for a touch of natural sweetness and serve immediately while cold.