Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed with aromatic Middle Eastern spices, served over fluffy basmati rice with a crisp, refreshing cucumber and tomato salad.

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NUTRITION

493kcal
Protein
35.9g
Fat
21.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

110 g Chicken breast

100 g Cooked basmati rice

14 g Extra virgin olive oil

60 g Plain Greek yogurt

50 g Cucumber

50 g Cherry tomatoes

20 g Red onion

15 g Lemon juice

5 g Garlic

2 g Cumin

2 g Smoked paprika

1 g Turmeric

2 g Sea salt

1 g Black pepper

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PREPARATION

  • 1

    In a medium bowl, combine 7 g of olive oil with the cumin, paprika, turmeric, salt, and pepper.

  • 2

    Add the diced chicken to the spice mixture and toss until every piece is thoroughly coated.

  • 3

    Heat the remaining 7 g of olive oil in a large skillet over medium-high heat and sauté the chicken until browned and cooked through.

  • 4

    Stir together the Greek yogurt, lemon juice, and minced garlic in a small ramekin until smooth.

  • 5

    Chop the cucumber, tomatoes, and red onion into small, uniform pieces.

  • 6

    Divide the cooked rice into bowls, top with the warm chicken and fresh vegetables, and finish with a drizzle of the garlic yogurt sauce.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed with aromatic Middle Eastern spices, served over fluffy basmati rice with a crisp, refreshing cucumber and tomato salad.

NUTRITION

493kcal
Protein
35.9g
Fat
21.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

110 g Chicken breast

100 g Cooked basmati rice

14 g Extra virgin olive oil

60 g Plain Greek yogurt

50 g Cucumber

50 g Cherry tomatoes

20 g Red onion

15 g Lemon juice

5 g Garlic

2 g Cumin

2 g Smoked paprika

1 g Turmeric

2 g Sea salt

1 g Black pepper

PREPARATION

  • 1

    In a medium bowl, combine 7 g of olive oil with the cumin, paprika, turmeric, salt, and pepper.

  • 2

    Add the diced chicken to the spice mixture and toss until every piece is thoroughly coated.

  • 3

    Heat the remaining 7 g of olive oil in a large skillet over medium-high heat and sauté the chicken until browned and cooked through.

  • 4

    Stir together the Greek yogurt, lemon juice, and minced garlic in a small ramekin until smooth.

  • 5

    Chop the cucumber, tomatoes, and red onion into small, uniform pieces.

  • 6

    Divide the cooked rice into bowls, top with the warm chicken and fresh vegetables, and finish with a drizzle of the garlic yogurt sauce.