Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with juicy mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

49g

Fat

5.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Add the vanilla extract and whisk vigorously with a balloon whisk until the mixture is light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse into a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
7
Chill in the refrigerator for at least 15 minutes to allow the mousse to set before serving.