Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick-scramble of egg whites, turkey sausage, and baby spinach served with sprouted toast and topped with slices of creamy avocado.

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NUTRITION

414kcal
Protein
34.1g
Fat
20.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 Avocado

1 slice Sprouted Grain Toast

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, sautéing until lightly browned.

  • 3

    Add the baby spinach to the pan and stir until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with freshly sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick-scramble of egg whites, turkey sausage, and baby spinach served with sprouted toast and topped with slices of creamy avocado.

NUTRITION

414kcal
Protein
34.1g
Fat
20.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 Avocado

1 slice Sprouted Grain Toast

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, sautéing until lightly browned.

  • 3

    Add the baby spinach to the pan and stir until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with freshly sliced avocado.