Roasted Garlic Herb Chicken and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garlic Herb Chicken and Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Herb Chicken and Potatoes

Sheet-pan roasted chicken and Yukon Gold potatoes tossed in a fragrant garlic-herb oil for a satisfying meal with a crispy, golden finish.

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NUTRITION

494kcal
Protein
46.3g
Fat
16.1g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium Yukon Gold potato

1 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Dice the Yukon Gold potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.

  • 3

    In a large bowl, whisk together the olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper.

  • 4

    Toss the potatoes and chicken in the herb oil until evenly coated, then spread them in a single layer on the baking sheet.

  • 5

    Roast for 15 minutes, then add the broccoli florets to the pan, tossing them with any remaining oil.

  • 6

    Continue roasting for another 10-15 minutes until the chicken is cooked through and the potatoes are tender and browned.

Roasted Garlic Herb Chicken and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garlic Herb Chicken and Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Herb Chicken and Potatoes

Sheet-pan roasted chicken and Yukon Gold potatoes tossed in a fragrant garlic-herb oil for a satisfying meal with a crispy, golden finish.

NUTRITION

494kcal
Protein
46.3g
Fat
16.1g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium Yukon Gold potato

1 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Dice the Yukon Gold potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.

  • 3

    In a large bowl, whisk together the olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper.

  • 4

    Toss the potatoes and chicken in the herb oil until evenly coated, then spread them in a single layer on the baking sheet.

  • 5

    Roast for 15 minutes, then add the broccoli florets to the pan, tossing them with any remaining oil.

  • 6

    Continue roasting for another 10-15 minutes until the chicken is cooked through and the potatoes are tender and browned.