Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 1 oz part-skim mozzarella cheese; 1 whole sprouted grain bun; 1 leaf romaine lettuce; 2 slices tomato; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Sautéed lean beef patty stuffed with a gooey melted mozzarella center, served on a toasted sprouted grain bun with crisp lettuce and vine-ripened tomato.

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NUTRITION

Protein

49.8g

Fat

25.6g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 oz part-skim mozzarella cheese

1 whole sprouted grain bun

1 leaf romaine lettuce

2 slices tomato

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

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PREPARATION

1
Divide the ground beef into two thin patties and season both sides with sea salt, black pepper, and garlic powder.
2
Place the mozzarella cheese in the center of one patty, then top with the second patty and pinch the edges firmly to seal the cheese inside.
3
Heat avocado oil in a cast-iron skillet over medium-high heat.
4
Sear the burger for 4-5 minutes per side until the beef is cooked through and the cheese center is melted and gooey.
5
Lightly toast the sprouted grain bun in the same pan until golden.
6
Assemble the burger by placing the stuffed patty on the bun and topping with fresh romaine lettuce and tomato slices.