Name: Cheesy Chicken Egg White Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Cooked Chicken Breast, diced; 1/2 cup Liquid Egg Whites; 2 tablespoons Nonfat Greek Yogurt; 1 ounce Sharp Cheddar Cheese, shredded; 75 grams Fresh Avocado; 1 slice Whole Wheat Bread; 1 teaspoon Olive Oil; 1 cup Fresh Baby Spinach

Cheesy Chicken Egg White Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Chicken Egg White Scramble with Greek Yogurt

Sautéed chicken and egg whites whisked with Greek yogurt for extra creaminess, topped with sharp cheddar and served with buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.5g

Fat

28g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

2 ounces Cooked Chicken Breast, diced

1/2 cup Liquid Egg Whites

2 tablespoons Nonfat Greek Yogurt

1 ounce Sharp Cheddar Cheese, shredded

75 grams Fresh Avocado

1 slice Whole Wheat Bread

1 teaspoon Olive Oil

1 cup Fresh Baby Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced chicken and fresh spinach to the pan, sautéing until the chicken is heated through and the spinach is wilted.
3
In a small bowl, whisk together the liquid egg whites and Greek yogurt until the mixture is smooth and well combined.
4
Pour the egg white mixture into the skillet with the chicken and spinach.
5
Cook the eggs, stirring gently with a spatula, until they are mostly set but still slightly moist.
6
Sprinkle the shredded cheddar cheese over the scramble and cover the pan for 30 seconds to allow the cheese to melt.
7
Toast the whole wheat bread and slice the avocado.
8
Serve the creamy scramble immediately alongside the toast and buttery avocado slices.