Name: Grilled Lemon Herb Chicken Breast with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Chicken Breast; 2 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 0.5 tsp Dried Oregano

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Grilled chicken breast marinated in lemon and oregano, served with tender steamed broccoli and a bright, zesty finish.

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NUTRITION

Protein

33.1g

Fat

12.7g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

2 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

0.5 tsp Dried Oregano

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PREPARATION

1
Whisk together the olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.
2
Coat the chicken breast thoroughly with the marinade and let it rest for 15 minutes.
3
Preheat a grill or non-stick grill pan over medium-high heat.
4
Grill the chicken for about 6 to 7 minutes per side until the center is no longer pink.
5
Steam the broccoli florets over boiling water for 5 minutes until they are tender-crisp.
6
Serve the chicken and broccoli together with a final squeeze of lemon for a bright, zesty finish.