Name: Baked Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz chicken wings; 1 tsp arrowroot powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp honey; 2 tbsp coconut aminos; 1 tbsp rice vinegar; 0.25 tsp sesame oil; 3 cloves garlic; 1 tsp ginger; 1 cup cucumber; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Honey-Garlic Chicken Wings

Crispy chicken wings oven-baked to perfection and tossed in a sticky, sweet honey-garlic glaze, served with a refreshing chilled cucumber salad.

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NUTRITION

Protein

39.6g

Fat

23.1g

Carbs

29.0g

SERVINGS

1 serving

INGREDIENTS

5.25 oz chicken wings

1 tsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

2 tbsp coconut aminos

1 tbsp rice vinegar

0.25 tsp sesame oil

3 cloves garlic

1 tsp ginger

1 cup cucumber

1 tsp sesame seeds

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat wings dry with paper towels, then toss in a bowl with arrowroot powder, sea salt, and black pepper until coated.
3
Arrange wings on the baking sheet and bake for 35-40 minutes, flipping halfway, until golden and crispy.
4
While wings bake, whisk honey, coconut aminos, rice vinegar, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.
5
Simmer the sauce for 5 minutes until it thickens into a glossy glaze.
6
Toss the baked wings in the warm glaze until thoroughly coated.
7
Serve immediately alongside sliced cucumbers sprinkled with sesame seeds.