Name: Chicken and Beef Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 oz ground beef; 0.5 cup cooked white rice; 2 cup fresh spinach; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Beef Power Bowl

Sautéed chicken and savory ground beef served over fluffy white rice and a bed of wilted greens for a protein-packed bowl with a rich, umami finish.

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NUTRITION

Protein

40.1g

Fat

21.4g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz ground beef

0.5 cup cooked white rice

2 cup fresh spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp coconut aminos

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PREPARATION

1
Cut the chicken breast into bite-sized cubes and set aside.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the cubed chicken and ground beef to the skillet, seasoning both with sea salt, black pepper, and garlic powder.
4
Sauté the meats for 6-8 minutes, breaking up the beef with a spatula, until the chicken is cooked through and the beef is nicely browned.
5
Pour the coconut aminos over the meat and toss well to glaze the protein.
6
Add the fresh spinach to the skillet and stir for 1 minute until the leaves are just wilted.
7
Place the warm cooked white rice in the bottom of a bowl and top with the chicken, beef, and spinach mixture.