YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon and steamed green beans over mashed sweet potato, finished with a bright squeeze of zesty lemon.
INGREDIENTS
7.5 ounces Wild Atlantic Salmon
100 grams Sweet Potato
100 grams Green Beans
0.5 teaspoon Avocado Oil
1 tablespoon Lemon Juice
PREPARATION
Peel and cube the sweet potato then boil in water until fork-tender.
Steam the green beans in a steamer basket until they are bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side up and sear for several minutes until a golden crust forms.
Flip the fillet and continue cooking until the salmon is opaque and flakes easily with a fork.
Drain the sweet potatoes and mash them thoroughly until smooth and creamy.
Plate the sweet potato mash and top with the seared salmon and a side of green beans.
Finish the dish with a fresh squeeze of lemon juice over the fish and vegetables.