Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted baby spinach, served alongside a slice of toasted sourdough and creamy avocado.

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NUTRITION

397kcal
Protein
35.4g
Fat
16g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Sourdough Bread

0.25 Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook for 2-3 minutes until lightly browned.

  • 3

    Add the baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Toast the sourdough bread until golden and crisp.

  • 7

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted baby spinach, served alongside a slice of toasted sourdough and creamy avocado.

NUTRITION

397kcal
Protein
35.4g
Fat
16g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Sourdough Bread

0.25 Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook for 2-3 minutes until lightly browned.

  • 3

    Add the baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Toast the sourdough bread until golden and crisp.

  • 7

    Plate the scramble alongside the toast and top with fresh avocado slices.