Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh raspberries and blueberries, topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

44.8g

Fat

6.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until completely smooth.
2
Rinse the mixed berries and slice any large strawberries into bite-sized pieces.
3
Spoon half of the protein yogurt mixture into a tall glass or bowl.
4
Add a layer of the fresh berries over the yogurt.
5
Top with the remaining yogurt and the rest of the berries.
6
Finish by sprinkling the hemp hearts over the top for a nutty texture.