Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred florets of roasted broccoli.

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NUTRITION

Protein

43.6g

Fat

15.6g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a large baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and slightly charred.
4
While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and your favorite dried herbs to marinate the chicken.
5
Grill the chicken breast over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Plate the grilled chicken with the fluffed quinoa and roasted broccoli for a balanced, protein-packed meal.