Name: Lean Beef Stir-Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Top Sirloin Steak; 1/2 cup Cooked Brown Rice; 1 cup Red Bell Pepper, sliced; 1 cup Broccoli Florets; 1 tsp Sesame Oil; 1 tbsp Coconut Aminos; 1 clove Garlic, minced; 1 tsp Fresh Ginger, grated

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

Lean sirloin strips stir-fried with colorful bell peppers and broccoli in a savory ginger-garlic sauce, served over nutty brown rice with a toasted sesame finish.

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NUTRITION

Protein

45g

Fat

12g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

1/2 cup Cooked Brown Rice

1 cup Red Bell Pepper, sliced

1 cup Broccoli Florets

1 tsp Sesame Oil

1 tbsp Coconut Aminos

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

1
Slice the lean beef into thin, bite-sized strips against the grain for maximum tenderness.
2
Heat the sesame oil in a large wok or non-stick skillet over medium-high heat.
3
Add the beef strips to the hot pan and sear until browned on all sides, then transfer to a plate.
4
In the same pan, toss in the sliced bell peppers and broccoli florets with a tablespoon of water.
5
Sauté the vegetables for 3-4 minutes until they are bright and tender-crisp.
6
Return the beef to the pan and add the minced garlic, grated ginger, and coconut aminos.
7
Stir-fry everything together for another minute until the sauce coats the ingredients and smells fragrant.
8
Serve the beef and vegetable mixture immediately over the warm, cooked brown rice.