Name: Garlic Herb Roasted Pork Loin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork tenderloin; 1 tbsp olive oil; 2 cloves garlic; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup broccoli florets; 1 cup cauliflower florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Loin

Tender pork tenderloin roasted with a fragrant garlic-herb rub, served alongside a colorful medley of crisp-tender broccoli and cauliflower florets.

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NUTRITION

Protein

47.2g

Fat

21.3g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

7 oz pork tenderloin

1 tbsp olive oil

2 cloves garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

1 cup cauliflower florets

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper to create the herb rub.
3
Place the pork tenderloin in the center of the baking sheet and brush half of the herb oil mixture over all sides of the meat.
4
In a separate bowl, toss the broccoli and cauliflower florets with the remaining herb oil until evenly coated.
5
Arrange the vegetables in a single layer around the pork on the baking sheet.
6
Roast for 20 to 25 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
7
Remove from the oven and let the pork rest for 5 minutes before slicing into medallions to preserve the juices.
8
Serve the sliced pork alongside the roasted vegetables.