Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

333kcal
Protein
41.4g
Fat
8.9g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

120 grams Mixed Berries

10 grams Hemp Hearts

5 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein until the texture is smooth and creamy.

  • 2

    Wash the mixed berries and slice any larger pieces into uniform, bite-sized bits.

  • 3

    In a tall glass or parfait jar, spoon in half of the protein-infused yogurt mixture.

  • 4

    Add a layer of half the mixed berries and a light sprinkle of hemp hearts.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by garnishing with the remaining hemp hearts and sliced almonds for a satisfyingly crunchy texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with hemp hearts and crunchy toasted almonds.

NUTRITION

333kcal
Protein
41.4g
Fat
8.9g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

120 grams Mixed Berries

10 grams Hemp Hearts

5 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein until the texture is smooth and creamy.

  • 2

    Wash the mixed berries and slice any larger pieces into uniform, bite-sized bits.

  • 3

    In a tall glass or parfait jar, spoon in half of the protein-infused yogurt mixture.

  • 4

    Add a layer of half the mixed berries and a light sprinkle of hemp hearts.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by garnishing with the remaining hemp hearts and sliced almonds for a satisfyingly crunchy texture.