NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tsp extra virgin olive oil

1 cup bell peppers

0.5 cup fresh pineapple chunks

2 tbsp coconut aminos

1 tbsp apple cider vinegar

1 tsp honey

1 tbsp tomato paste

1 oz soba noodles

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

0.5 tsp fresh ginger

1 tsp sesame seeds

PREPARATION

• 1

  Boil water in a small pot and cook the soba noodles for approximately 5 minutes until tender, then drain and set aside.

• 2

  In a small bowl, whisk together the coconut aminos, apple cider vinegar, honey, and tomato paste until smooth.

• 3

  Heat the olive oil in a large skillet or wok over medium-high heat.

• 4

  Season the diced chicken breast with sea salt and black pepper, then add to the skillet and sauté until browned and fully cooked.

• 5

  Add the minced garlic, grated ginger, sliced bell peppers, and pineapple chunks to the skillet and cook for 3-4 minutes until the vegetables are crisp-tender.

• 6

  Pour the prepared sauce over the chicken and vegetable mixture, stirring constantly for 1-2 minutes until the sauce thickens into a glossy glaze.

• 7

  Divide the cooked soba noodles into bowls, top with the sweet and sour chicken stir-fry, and finish with a sprinkle of sesame seeds.