Name: Kimchi Fried Rice with Fried Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup cooked brown rice; 0.5 cup kimchi; 1 large egg; 1 tsp avocado oil; 1 tsp toasted sesame oil; 1 tbsp tamari; 2 stalk green onions; 1 clove garlic; 0.5 tsp fresh ginger; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Sautéed chicken and pungent kimchi tossed with brown rice and topped with a crispy-edged fried egg for a savory, nutrient-dense bowl.

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NUTRITION

Protein

37.8g

Fat

17.4g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup cooked brown rice

0.5 cup kimchi

1 large egg

1 tsp avocado oil

1 tsp toasted sesame oil

1 tbsp tamari

2 stalk green onions

1 clove garlic

0.5 tsp fresh ginger

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.
3
Add minced garlic, grated ginger, and the white parts of the sliced green onions to the pan, sautéing until fragrant.
4
Stir in the chopped kimchi and cooked brown rice, breaking up any clumps and cooking until the rice is slightly toasted.
5
Add tamari and toasted sesame oil, tossing everything together for 2 minutes to meld the flavors.
6
In a separate small non-stick pan, fry the egg until the whites are set but the yolk remains runny.
7
Transfer the rice to a bowl, top with the fried egg, and garnish with the remaining green onion tops.