NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% Lean ground beef

1 slice Center-cut bacon

0 slice Thin-sliced sharp cheddar cheese

0.5 whole Sprouted grain bun

1 leaf Butter lettuce

2 slice Tomato

1 slice Red onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Yellow mustard

PREPARATION

• 1

  Place the center-cut bacon in a cold skillet and turn the heat to medium, cooking until the fat has rendered and the bacon is crispy.

• 2

  Divide the lean ground beef into two equal portions and shape them into thin patties, then season both sides with sea salt and black pepper.

• 3

  Remove the bacon from the skillet and add the avocado oil, then sear the beef patties for 3-4 minutes per side until browned and cooked through.

• 4

  Place the thin-sliced cheddar on one of the patties during the last minute of cooking, covering the pan briefly to allow the cheese to melt.

• 5

  Lightly toast the sprouted grain bun in the same skillet or a toaster until the edges are golden and warm.

• 6

  Assemble the burger by spreading yellow mustard on the bottom bun, followed by the lettuce, tomato, onion, both beef patties, and the crispy bacon.