Name: Classic Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 22 gram vanilla protein powder; 0.5 cup mixed berries; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Chilled rolled oats soaked overnight in almond milk and Greek yogurt, layered with a vibrant burst of fresh berries and nutty chia seeds.

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NUTRITION

Protein

43.4g

Fat

8.8g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

1 tbsp chia seeds

22 gram vanilla protein powder

0.5 cup mixed berries

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass jar, combine the rolled oats, Greek yogurt, almond milk, chia seeds, vanilla protein powder, vanilla extract, and cinnamon.
2
Stir the mixture thoroughly until well incorporated and no dry clumps of protein powder remain.
3
Fold in half of the mixed berries, then seal the container with a lid.
4
Refrigerate for at least 6 hours or overnight to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a quick stir and top with the remaining fresh berries.