Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 2 cloves minced garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with colorful zucchini and bell peppers, seasoned with aromatic spices for a savory and vibrant one-pan meal.

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NUTRITION

Protein

49.3g

Fat

27.8g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

2 cloves minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it up with a spatula as it browns.
3
Once the beef is mostly browned, add the diced onion and cook for 3 minutes until softened.
4
Stir in the zucchini, bell pepper, and minced garlic.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Sauté for an additional 5-7 minutes until the vegetables are tender-crisp and the beef is fully cooked through.
7
Serve immediately while hot and steaming.