Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce and sharp cheddar cheese.

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NUTRITION

Protein

49.7g

Fat

29.5g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.
2
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder in a small bowl.
3
Finely shred the romaine lettuce and dice the red onion and pickles.
4
Assemble the bowl by placing the shredded lettuce at the base, followed by the warm seasoned beef.
5
Top with shredded cheddar cheese, diced onions, and chopped pickles.
6
Drizzle the creamy special sauce over the top and garnish with sesame seeds for a classic finish.