Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Soft eggs whisked with creamy cottage cheese and scrambled until light, served alongside garlic-sautéed spinach and a piece of golden sprouted grain toast.

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NUTRITION

338kcal
Protein
26.5g
Fat
16.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted, then remove and set aside.

  • 3

    In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined.

  • 4

    Reduce the skillet heat to medium-low and pour in the egg and cheese mixture.

  • 5

    Stir gently and continuously with a silicone spatula until the eggs are soft, fluffy, and just set.

  • 6

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 7

    Plate the scrambled eggs alongside the sautéed spinach and serve with the warm toast.

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Soft eggs whisked with creamy cottage cheese and scrambled until light, served alongside garlic-sautéed spinach and a piece of golden sprouted grain toast.

NUTRITION

338kcal
Protein
26.5g
Fat
16.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted, then remove and set aside.

  • 3

    In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined.

  • 4

    Reduce the skillet heat to medium-low and pour in the egg and cheese mixture.

  • 5

    Stir gently and continuously with a silicone spatula until the eggs are soft, fluffy, and just set.

  • 6

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 7

    Plate the scrambled eggs alongside the sautéed spinach and serve with the warm toast.