Grilled Chicken Breast with Chickpea Pasta and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Chickpea Pasta and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Chickpea Pasta and Roasted Broccoli

Grilled chicken breast and chickpea pasta tossed with oven-roasted broccoli, finished with a bright squeeze of lemon and toasted garlic.

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NUTRITION

406kcal
Protein
41.0g
Fat
13.2g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

1.6 oz Chickpea Pasta

1.6 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Bring a pot of salted water to a boil and cook the chickpea pasta according to the package directions, usually about 7-9 minutes.

  • 4

    Season the chicken breast with salt, pepper, and minced garlic, then grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Drain the pasta and return it to the pot, tossing with the roasted broccoli, sliced chicken, remaining olive oil, and fresh lemon juice.

  • 7

    Garnish with a pinch of red pepper flakes if desired and serve immediately.

Grilled Chicken Breast with Chickpea Pasta and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Chickpea Pasta and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Chickpea Pasta and Roasted Broccoli

Grilled chicken breast and chickpea pasta tossed with oven-roasted broccoli, finished with a bright squeeze of lemon and toasted garlic.

NUTRITION

406kcal
Protein
41.0g
Fat
13.2g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

1.6 oz Chickpea Pasta

1.6 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Bring a pot of salted water to a boil and cook the chickpea pasta according to the package directions, usually about 7-9 minutes.

  • 4

    Season the chicken breast with salt, pepper, and minced garlic, then grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Drain the pasta and return it to the pot, tossing with the roasted broccoli, sliced chicken, remaining olive oil, and fresh lemon juice.

  • 7

    Garnish with a pinch of red pepper flakes if desired and serve immediately.