Name: Gnocchi with Arugula Pesto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 cup Potato gnocchi; 1 cup Baby arugula; 0.25 oz Walnuts; 0.5 tsp Extra virgin olive oil; 1 tbsp Parmesan cheese; 1 clove Garlic; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto

Pan-seared chicken and pillowy potato gnocchi tossed in a vibrant, peppery arugula pesto for a bright and satisfying meal.

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NUTRITION

Protein

56.1g

Fat

15.6g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Potato gnocchi

1 cup Baby arugula

0.25 oz Walnuts

0.5 tsp Extra virgin olive oil

1 tbsp Parmesan cheese

1 clove Garlic

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

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PREPARATION

1
In a small food processor, pulse the arugula, walnuts, garlic, olive oil, lemon juice, and parmesan until a coarse paste forms.
2
Season the chicken breast with sea salt and black pepper.
3
Heat the avocado oil in a skillet over medium-high heat and sear the chicken until cooked through, then slice into bite-sized pieces.
4
Boil the potato gnocchi in a pot of salted water according to package directions until they float, then drain.
5
Toss the warm gnocchi and sliced chicken with the arugula pesto until evenly coated and serve immediately.