Name: Herby Greek Yogurt Chicken Salad with Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Greek yogurt; 0.5 cup Celery; 0.25 cup Red onion; 1 tbsp Lemon juice; 1.5 tbsp Olive oil; 0.5 tsp Dried dill; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 slice Whole-grain bread

Herby Greek Yogurt Chicken Salad with Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herby Greek Yogurt Chicken Salad with Celery

Pan-seared chicken breast tossed in a creamy Greek yogurt dressing with crisp celery and zesty lemon for a bright, refreshing bite.

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NUTRITION

Protein

72.3g

Fat

28.5g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Greek yogurt

0.5 cup Celery

0.25 cup Red onion

1 tbsp Lemon juice

1.5 tbsp Olive oil

0.5 tsp Dried dill

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 slice Whole-grain bread

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PREPARATION

1
Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.
2
Heat 1 tablespoon of olive oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until fully cooked.
3
Remove the chicken from the pan and let it rest for 5 minutes before dicing it into small, bite-sized cubes.
4
In a medium mixing bowl, whisk together the Greek yogurt, lemon juice, remaining 0.5 tablespoon of olive oil, and dried dill until smooth.
5
Add the diced chicken, chopped celery, and finely diced red onion to the bowl, tossing until everything is well coated in the dressing.
6
Toast the whole-grain bread slices and assemble the chicken salad as a sandwich or serve it open-faced.