Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

494kcal
Protein
45g
Fat
28.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Avocado oil

1 tbsp Coconut aminos

1 tsp Raw honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with half of the avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    In a small bowl, whisk together the coconut aminos, raw honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Heat the remaining avocado oil in a large oven-safe skillet over medium-high heat.

  • 5

    Place the salmon fillet in the skillet skin-side up and sear for 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon, brush the top generously with the prepared glaze, and place the skillet in the oven along with the tray of asparagus.

  • 7

    Roast for 8-10 minutes until the salmon is flaky and the asparagus is tender and slightly charred.

  • 8

    Remove from the oven, drizzle any remaining glaze from the pan over the fish, and garnish with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

NUTRITION

494kcal
Protein
45g
Fat
28.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Avocado oil

1 tbsp Coconut aminos

1 tsp Raw honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with half of the avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    In a small bowl, whisk together the coconut aminos, raw honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Heat the remaining avocado oil in a large oven-safe skillet over medium-high heat.

  • 5

    Place the salmon fillet in the skillet skin-side up and sear for 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon, brush the top generously with the prepared glaze, and place the skillet in the oven along with the tray of asparagus.

  • 7

    Roast for 8-10 minutes until the salmon is flaky and the asparagus is tender and slightly charred.

  • 8

    Remove from the oven, drizzle any remaining glaze from the pan over the fish, and garnish with sesame seeds.