Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Sautéed spinach and lean turkey breast scrambled with fluffy egg whites, finished with a topping of creamy avocado.

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NUTRITION

283kcal
Protein
34.6g
Fat
12.2g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 ounce Roasted Turkey Breast, sliced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

2 tablespoons Red Onion, diced

1 ounce Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat and sauté the diced red onion until translucent.

  • 2

    Add the sliced turkey breast to the pan and cook for one minute until warmed through.

  • 3

    Toss in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado for a creamy finish.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Sautéed spinach and lean turkey breast scrambled with fluffy egg whites, finished with a topping of creamy avocado.

NUTRITION

283kcal
Protein
34.6g
Fat
12.2g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 ounce Roasted Turkey Breast, sliced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

2 tablespoons Red Onion, diced

1 ounce Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat and sauté the diced red onion until translucent.

  • 2

    Add the sliced turkey breast to the pan and cook for one minute until warmed through.

  • 3

    Toss in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado for a creamy finish.