Name: Classic Beef Burger with Crispy Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef 93% lean; 0.5 whole Sprouted grain bun; 0.25 medium Russet potato; 0 tsp Extra virgin olive oil; 0.25 oz Sharp cheddar cheese; 1 leaf Romaine lettuce; 1 slice Tomato; 1 slice Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Crispy Fries

Pan-seared lean beef patty topped with melted cheddar on a toasted sprouted bun, served with golden air-fried potato matchsticks.

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NUTRITION

Protein

42.6g

Fat

20.1g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

0.5 whole Sprouted grain bun

0.25 medium Russet potato

0 tsp Extra virgin olive oil

0.25 oz Sharp cheddar cheese

1 leaf Romaine lettuce

1 slice Tomato

1 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Scrub the potato and cut into thin matchsticks then toss with olive oil and a pinch of salt.
2
Place potatoes in the air fryer at 400°F for 15-18 minutes shaking halfway through until golden and crisp.
3
Form the ground beef into a single patty and season both sides with salt, pepper, and garlic powder.
4
Heat a cast-iron skillet over medium-high heat and sear the patty for 4-5 minutes per side until cooked through.
5
Top the patty with cheddar cheese during the last minute of cooking and cover with a lid to melt.
6
Toast the sprouted bun in the same skillet until lightly browned.
7
Assemble the burger with lettuce, tomato, and onion, and serve alongside the hot fries.