YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Cauliflower Mash
Pan-seared salmon served over a silky cauliflower mash with tender steamed asparagus, finished with a squeeze of bright lemon.
INGREDIENTS
6.5 ounces Salmon Fillet
2.5 cups Cauliflower florets
10 spears Asparagus
1 tablespoon Extra Virgin Olive Oil
1 clove Garlic
1 tablespoon Lemon Juice
PREPARATION
Steam cauliflower florets until very tender, approximately 10 to 12 minutes.
Steam asparagus spears for 3 to 5 minutes until they are bright green and tender-crisp.
Transfer the cooked cauliflower to a blender or food processor, adding half of the olive oil, minced garlic, salt, and pepper, then process until completely smooth.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4 to 5 minutes per side until the exterior is golden and the fish flakes easily with a fork.
Plate the silky cauliflower mash, top with the seared salmon and asparagus, and finish with a fresh squeeze of lemon juice.