Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 tbsp Gochujang; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Fresh ginger; 2 cloves Garlic; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.25 cup Cooked brown rice; 1 tsp Sesame seeds; 1 stalk Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken and crisp vegetables tossed in a bold, fermented chili glaze for a vibrant meal that delivers a satisfying, smoky heat.

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NUTRITION

Protein

53.0g

Fat

13.2g

Carbs

44.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 tbsp Gochujang

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Fresh ginger

2 cloves Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 cup Cooked brown rice

1 tsp Sesame seeds

1 stalk Green onion

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PREPARATION

1
In a small bowl, whisk together gochujang, tamari, minced ginger, and garlic to create the spicy glaze.
2
Heat sesame oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the cubed chicken breast and sear until golden brown and cooked through, about 5-6 minutes.
4
Toss in the broccoli florets and red bell pepper, stir-frying for 3-4 minutes until the vegetables are tender-crisp.
5
Pour the gochujang glaze over the chicken and vegetables, tossing constantly for 1 minute until everything is evenly coated and glossy.
6
Serve the stir-fry over the warm brown rice and garnish with sesame seeds and sliced green onions.