NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Whole Grain Sourdough

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

• 2

  Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

• 3

  In the same skillet, add the olive oil and the baby spinach, sautéing for about 1 minute until just wilted.

• 4

  Pour the egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently until the whites are fully set and fluffy.

• 5

  Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

• 6

  Toast the sourdough slice until golden brown.

• 7

  Plate the scramble alongside the toast and top with sliced avocado for a dose of healthy fats.