YOUR SOLIN GENERATED RECIPE
Fluffy High-Protein Banana Pancakes
Lightly griddled protein-rich batter forms golden, fluffy cakes topped with sweet caramelized banana slices and a drizzle of pure amber maple syrup.
INGREDIENTS
0.5 cup egg whites
0.5 cup non-fat Greek yogurt
30 gram vanilla protein powder
1 medium banana
2 tbsp coconut flour
0.5 tsp baking powder
0.25 tsp sea salt
0.25 tsp cinnamon
0.5 oz walnuts
1 tsp maple syrup
PREPARATION
In a medium bowl, mash half of the banana until smooth and slice the remaining half for topping.
Whisk the egg whites and non-fat Greek yogurt into the mashed banana until the mixture is well combined and creamy.
Stir in the vanilla protein powder, coconut flour, baking powder, sea salt, and cinnamon until a thick, uniform batter forms.
Heat a non-stick griddle over medium-low heat and lightly coat with avocado oil or cooking spray.
Pour the batter into four small circles and cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
Serve the pancakes immediately topped with the remaining banana slices, crushed walnuts, and a drizzle of maple syrup.