Tofu Coconut Curry with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tofu Coconut Curry with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Tofu Coconut Curry with Roasted Potatoes

Oven-roasted potatoes and pressed tofu simmered in a fragrant, creamy coconut curry sauce for a bowl that is deeply satisfying.

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NUTRITION

563kcal
Protein
50.0g
Fat
25.0g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

14 oz Extra-firm tofu

0.5 medium Yukon gold potato

0.25 tsp Avocado oil

0.25 cup Light coconut milk

1 tbsp Red curry paste

2 tbsp Nutritional yeast

2 cup Fresh spinach

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the diced Yukon gold potato with avocado oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the potatoes for 20 minutes until they are golden brown and tender.

  • 4

    Press the extra-firm tofu to remove excess moisture and cut it into bite-sized cubes.

  • 5

    In a large skillet over medium heat, sauté the grated ginger, minced garlic, and sliced red bell pepper for 3 minutes.

  • 6

    Whisk in the red curry paste and nutritional yeast until well combined with the vegetables.

  • 7

    Pour in the light coconut milk and bring the mixture to a gentle simmer.

  • 8

    Carefully fold the tofu cubes and roasted potatoes into the curry sauce.

  • 9

    Add the fresh spinach and stir until the leaves are just wilted before serving.

Tofu Coconut Curry with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tofu Coconut Curry with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Tofu Coconut Curry with Roasted Potatoes

Oven-roasted potatoes and pressed tofu simmered in a fragrant, creamy coconut curry sauce for a bowl that is deeply satisfying.

NUTRITION

563kcal
Protein
50.0g
Fat
25.0g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

14 oz Extra-firm tofu

0.5 medium Yukon gold potato

0.25 tsp Avocado oil

0.25 cup Light coconut milk

1 tbsp Red curry paste

2 tbsp Nutritional yeast

2 cup Fresh spinach

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the diced Yukon gold potato with avocado oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the potatoes for 20 minutes until they are golden brown and tender.

  • 4

    Press the extra-firm tofu to remove excess moisture and cut it into bite-sized cubes.

  • 5

    In a large skillet over medium heat, sauté the grated ginger, minced garlic, and sliced red bell pepper for 3 minutes.

  • 6

    Whisk in the red curry paste and nutritional yeast until well combined with the vegetables.

  • 7

    Pour in the light coconut milk and bring the mixture to a gentle simmer.

  • 8

    Carefully fold the tofu cubes and roasted potatoes into the curry sauce.

  • 9

    Add the fresh spinach and stir until the leaves are just wilted before serving.