Hearty Turkey and Vegetable Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey and Vegetable Chili

YOUR SOLIN GENERATED RECIPE

Hearty Turkey and Vegetable Chili

Lean ground turkey and kidney beans simmered in a rich, smoky tomato base with colorful bell peppers and zucchini for a satisfyingly thick texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

555kcal
Protein
49.1g
Fat
22.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Green bell pepper

0.25 cup Yellow onion

0.5 cup Zucchini

0.5 tbsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large heavy-bottomed pot over medium heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing for 5 minutes until the onions are translucent and the peppers have softened.

  • 3

    Add the ground turkey to the pot, using a wooden spoon to break it into small crumbles as it browns for about 7 minutes.

  • 4

    Stir in the diced zucchini, chili powder, ground cumin, garlic powder, sea salt, and black pepper, ensuring the turkey and vegetables are thoroughly coated in the aromatics.

  • 5

    Pour in the tomato puree, water, and rinsed kidney beans, stirring to combine all ingredients into a thick mixture.

  • 6

    Bring the chili to a low boil, then reduce the heat to low and simmer uncovered for 20 minutes to allow the flavors to meld and the liquid to reduce slightly.

Hearty Turkey and Vegetable Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey and Vegetable Chili

YOUR SOLIN GENERATED RECIPE

Hearty Turkey and Vegetable Chili

Lean ground turkey and kidney beans simmered in a rich, smoky tomato base with colorful bell peppers and zucchini for a satisfyingly thick texture.

NUTRITION

555kcal
Protein
49.1g
Fat
22.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Green bell pepper

0.25 cup Yellow onion

0.5 cup Zucchini

0.5 tbsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large heavy-bottomed pot over medium heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing for 5 minutes until the onions are translucent and the peppers have softened.

  • 3

    Add the ground turkey to the pot, using a wooden spoon to break it into small crumbles as it browns for about 7 minutes.

  • 4

    Stir in the diced zucchini, chili powder, ground cumin, garlic powder, sea salt, and black pepper, ensuring the turkey and vegetables are thoroughly coated in the aromatics.

  • 5

    Pour in the tomato puree, water, and rinsed kidney beans, stirring to combine all ingredients into a thick mixture.

  • 6

    Bring the chili to a low boil, then reduce the heat to low and simmer uncovered for 20 minutes to allow the flavors to meld and the liquid to reduce slightly.