Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt folded with chocolate protein and organic cocoa, chilled until it reaches a thick, velvety consistency.

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NUTRITION

202kcal
Protein
37.8g
Fat
1.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Place the cold Greek yogurt into a medium-sized glass mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the bowl to prevent any clumping.

  • 3

    Using a whisk or a silicone spatula, fold the dry ingredients into the yogurt until no streaks remain.

  • 4

    Whisk vigorously for 30 seconds to incorporate air for a lighter, pudding-like texture.

  • 5

    Transfer the mixture into a ramekin and refrigerate for at least 20 minutes to allow the proteins to hydrate and the pudding to set.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt folded with chocolate protein and organic cocoa, chilled until it reaches a thick, velvety consistency.

NUTRITION

202kcal
Protein
37.8g
Fat
1.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the cold Greek yogurt into a medium-sized glass mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the bowl to prevent any clumping.

  • 3

    Using a whisk or a silicone spatula, fold the dry ingredients into the yogurt until no streaks remain.

  • 4

    Whisk vigorously for 30 seconds to incorporate air for a lighter, pudding-like texture.

  • 5

    Transfer the mixture into a ramekin and refrigerate for at least 20 minutes to allow the proteins to hydrate and the pudding to set.